Webpages Related to the Tag Stress

Stress is a physiological and psychological response that occurs when an individual perceives a demand or threat that exceeds their ability to cope with it effectively. It is the body's natural reaction to challenging situations or changes in the environment, whether they are real or perceived. Stress can result from both positive and negative events, such as starting a new job, taking an exam, experiencing a loss, or facing a difficult life decision. Managing stress is essential for overall well-being. Healthy coping mechanisms can include exercise, mindfulness practices, social support, time management, seeking professional help, and making lifestyle changes to reduce stressors in one's life. Here are some fun online games tagged with the keyword stress.